Grego Light
Packaged product Autres aliments ORIGINAL
Grego Light contains 75 kcal per 100 g. A serving, 85 g (85 g) provides about 64 kcal.
Roughly 51 % of its calories come from carbohydrates, with 26 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75,3 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 154 mg | 7 % |
| Total carbohydrates L | 9,6 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,7 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 51 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for autres aliments (median 6,9 g)
- Sugars8,7 gabove the median for autres aliments (median 3,5 g)
- Fat1,9 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,2 gbelow the median for autres aliments (median 1,9 g)
- Sodium154 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ORIGINAL
- Barcode
- 7891025123392
- Quantity
- 510g
- Label serving
- 85 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini Ravioli Chef Boyardee | 75 | 2,4 g | 8,7 g | 1,4 g |
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| Thunfisch Filets Ja! | 75 | 18 g | 0 g | 0,33 g |
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| Raïbi duo Jaouda | 75 | 2,4 g | 13,5 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grego Light?
100 g of Grego Light has 75 kcal. Serving, 85 g (85 g): about 64 kcal.
How much protein is in Grego Light?
Grego Light contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,2 g in serving, 85 g (85 g). About 26 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Grego Light?
Grego Light has 9,6 g of total carbohydrates per 100 g, including 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grego Light?
Grego Light contains 1,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Grego Light?
100 g contains 154 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891025123392. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.