Green Smoothie Yogurt
Packaged product Boissons ELLENOS
Green Smoothie Yogurt contains 107 kcal per 100 g. A serving, 1 cup, 150 g (150 g) provides about 160 kcal.
Roughly 36 % of its calories come from carbohydrates, with 35 % from fat and 29 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,7 g | 13 % |
| Cholesterol L | 16,7 mg | 6 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 0,67 g | 2 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 36 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for boissons (median 0,6 g)
- Fiber0,67 gabove the median for boissons (median 0 g)
- Sugars6,7 gabove the median for boissons (median 4,9 g)
- Fat4 gabove the median for boissons (median 0,1 g)
- Saturated fat2,7 gin the top quarter of boissons (median 0,1 g)
- Sodium60 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coffee & Cream Chobani | 107 | 7,3 g | 12,7 g | 3 g |
| Tropical Smoothie Yogurt No Sugar Added Ellenos | 107 | 7,3 g | 8,7 g | 4 g |
| 3 in 1 Coffee Mr. Viet | 107 | 1,3 g | 17,3 g | 3,3 g |
| lychee protein water far east alchemy | 107 | 23,1 g | 3,3 g | 0 g |
| Steamfresh Mexican mix Rice Birds Eye | 107 | 2,9 g | 18,9 g | 1,7 g |
| British Beef & Red Wine Ragu Sainsbury's | 107 | 7,8 g | 4,4 g | 6,3 g |
| Garlic Parmesan Steak Tips & Rice (XP/LC) Clean Eatz | 106 | 9,5 g | 4,9 g | 5,4 g |
| Chimichurri Beef Steaks Ready Set Cook | 106 | 20,6 g | 3,2 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Smoothie Yogurt?
100 g of Green Smoothie Yogurt has 107 kcal. Serving, 1 cup, 150 g (150 g): about 160 kcal.
How much protein is in Green Smoothie Yogurt?
Green Smoothie Yogurt contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 11 g in serving, 1 cup, 150 g (150 g). About 29 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Green Smoothie Yogurt?
Green Smoothie Yogurt has 9,3 g of total carbohydrates per 100 g, including 0,67 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Smoothie Yogurt?
Green Smoothie Yogurt contains 4 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Green Smoothie Yogurt?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850070357128. License: ODbL 1.0 (Open Food Facts). Source record dated 3 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.