Greek yogurt
Packaged product Produits laitiers et oeufs Trader Joe
Greek yogurt contains 76 kcal per 100 g. A serving, 170.0 g (170 g) provides about 130 kcal.
Roughly 56 % of its calories come from protein, with 28 % from carbohydrates and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,5 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 2,9 g | 11 % |
| Total sugars | not reported | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 28 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber2,9 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Fat1,2 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe
- Barcode
- 08334534
- Label serving
- 170.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek non fat yogurt vanilla Meijer | 76 | 8,2 g | 9,4 g | 0 g |
| Vanilla Yogurt Happy Belly | 76 | 4,1 g | 12,9 g | 1,2 g |
| Blended Vanilla Flavored Low Fat Yogurt H-E-B | 76 | 2,9 g | 14,1 g | 0,88 g |
| Vlended strawberry yogurt H-E-B | 76 | 2,9 g | 12,9 g | 0,88 g |
| Strawberry and banana low-fat yogurt Wegmans | 76 | 3,5 g | 13,5 g | 1,2 g |
| Greek Nonfat Yogurt Vanilla Food Lion | 76 | 8,8 g | 10 g | 0 g |
| Whole milk yogurt Sadaf | 76 | 3,5 g | 5,3 g | 4,7 g |
| Blended lowfat yogurt mixed berry Wegmans | 76 | 3,5 g | 13,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek yogurt?
100 g of Greek yogurt has 76 kcal. Serving, 170.0 g (170 g): about 130 kcal.
How much protein is in Greek yogurt?
Greek yogurt contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 16 g in serving, 170.0 g (170 g). About 56 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Greek yogurt?
Greek yogurt has 4,7 g of total carbohydrates per 100 g, including 2,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek yogurt?
Greek yogurt contains 1,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 mai 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08334534. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mai 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.