Greek Yogurt - Plain
Packaged product Produits laitiers et oeufs Vaylen
Greek Yogurt - Plain contains 90 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 90 kcal.
Roughly 48 % of its calories come from fat, with 26 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 26 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars4 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat5 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat4 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium60 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vaylen
- Barcode
- 0796312455002
- Label serving
- 1 portion (100 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low-fat cottage cheese Daisy | 90 | 13 g | 5 g | 2,5 g |
| Go cheese Kroger | 90 | 3 g | 2 g | 7 g |
| Low Fat Yogurt Pouches Kroger | 90 | 5 g | 15 g | 1,5 g |
| Neapolitan Ice Milk Great Value | 90 | 2 g | 19 g | 1 g |
| Broccoli and cheese Birds Eye | 90 | 4 g | 6 g | 6 g |
| Sunseed Butter - Salted Caramel Healthy Crunch | 90 | 2 g | 3,5 g | 8 g |
| London fog Greek yogurt Presidents choice | 90 | 8 g | 9 g | 2 g |
| Oat milk Silk | 90 | 1 g | 14 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt - Plain?
100 g of Greek Yogurt - Plain has 90 kcal. Serving, 1 portion, 100 g (100 g): about 90 kcal.
How much protein is in Greek Yogurt - Plain?
Greek Yogurt - Plain contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 100 g (100 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Greek Yogurt - Plain?
Greek Yogurt - Plain has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Yogurt - Plain?
Greek Yogurt - Plain contains 5 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Greek Yogurt - Plain?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0796312455002. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.