Greek Yogurt
Packaged product Produits laitiers et oeufs Millie's
Greek Yogurt contains 118 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 41 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat | not reported | |
| Cholesterol L | 11,8 mg | 4 % |
| Sodium L | 20,6 mg | 0,9 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13,5 g | |
| Added sugars L | 8,8 g | 18 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 46 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars13,5 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat5,9 gbelow the median for produits laitiers et oeufs (median 10 g)
- Sodium20,6 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Millie's
- Barcode
- 00952781
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Coconut Yogurt Sprouts | 118 | 0,59 g | 8,2 g | 8,2 g |
| Three Cheese Ziti Marinara Smart Ones | 118 | 4,7 g | 16,9 g | 3,1 g |
| Skyr Yogurt Steersman Creamery | 118 | 6,5 g | 10 g | 5,9 g |
| Italian Veggie Ground Gusta | 118 | 14,1 g | 10,6 g | 3,5 g |
| Gusta Veggie Ground Gusta | 118 | 12,9 g | 7,1 g | 3,5 g |
| Everyday Dal Red Lentils, Butternut Squash & Coconut Maya Kaimal | 118 | 5,1 g | 11,8 g | 5,1 g |
| Everyday Dal Red Lentil, Butternut Squash & Coconut maya kaimal | 118 | 5,1 g | 11,8 g | 5,1 g |
| Curry Bowl Butter Chicken Sukhi's | 118 | 11,8 g | 12,9 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt?
100 g of Greek Yogurt has 118 kcal.
How much protein is in Greek Yogurt?
Greek Yogurt contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Greek Yogurt?
Greek Yogurt has 14,7 g of total carbohydrates per 100 g, including 13,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Yogurt?
Greek Yogurt contains 5,9 g of fat per 100 g.
How much sodium is in Greek Yogurt?
100 g contains 20,6 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00952781. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.