Greek Yogurt
Packaged product Produits laitiers et oeufs Liberte
Greek Yogurt contains 120 kcal per 100 g. A serving, 175.0 g (175 g) provides about 210 kcal.
Roughly 52 % of its calories come from protein, with 29 % from fat and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 19 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for produits laitiers et oeufs (median 8 g)
- Fat4 gbelow the median for produits laitiers et oeufs (median 10 g)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liberte
- Barcode
- 0065370118052
- Label serving
- 175.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% milk Moomers | 120 | 9 g | 12 g | 5 g |
| Home Barista Oat Milk Vitasoy | 120 | 1,4 g | 15,6 g | 5,3 g |
| Egg Noodles Asda | 120 | 3,4 g | 19 g | 3 g |
| Greek yogurt Président choice | 120 | 8,6 g | 10,9 g | 4,6 g |
| Lactose free plain milk Meiji | 120 | 6 g | 8 g | 7 g |
| Cottage cheese Clover | 120 | 14 g | 4 g | 5 g |
| Almond Based Yogurt H-E-B | 120 | 4 g | 8,7 g | 9,3 g |
| Greek Style Yogurt Original Cimory | 120 | 5 g | 16 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt?
100 g of Greek Yogurt has 120 kcal. Serving, 175.0 g (175 g): about 210 kcal.
Is Greek Yogurt high in protein?
Greek Yogurt contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 28 g in serving, 175.0 g (175 g). About 52 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Greek Yogurt?
Greek Yogurt has 6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Yogurt?
Greek Yogurt contains 4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 avril 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065370118052. License: ODbL 1.0 (Open Food Facts). Source record dated 15 avril 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.