Greek Yogurt
Packaged product Produits laitiers et oeufs Haraz
Greek Yogurt contains 95 kcal per 100 g. A serving, 1 kase mast khori, 100 g (100 g) provides about 95 kcal.
Roughly 47 % of its calories come from fat, with 29 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat | not reported | |
| Sodium L | 0,6 mg | 0 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 29 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fat5 gbelow the median for produits laitiers et oeufs (median 10 g)
- Sodium0,6 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haraz
- Barcode
- 6260661009345
- Label serving
- 1 kase mast khori (100 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt pomme/cannelle Pur Natur | 95 | 3,7 g | 12,8 g | 3,2 g |
| Yogurt Girau | 95 | 3,1 g | 13 g | 3,4 g |
| Cauliflower Cheese Iceland | 95 | 4 g | 5,5 g | 6 g |
| Cheese lori Ekokat | 95 | 6,7 g | 0,1 g | 7,6 g |
| Yeo Valley Strawberry Yoghurt Yeo Valley | 95 | 4,5 g | 10,5 g | 3,8 g |
| Just pure fruit yogurt Just pure | 95 | 3 g | 13 g | 3,3 g |
| Greek Recipe Yogurt Yeo Valley Organic | 95 | 9 g | 3,5 g | 5 g |
| Yogurte mimosa morango Mimosa | 95 | 4,3 g | 17 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt?
100 g of Greek Yogurt has 95 kcal. Serving, 1 kase mast khori, 100 g (100 g): about 95 kcal.
How much protein is in Greek Yogurt?
Greek Yogurt contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,6 g in serving, 1 kase mast khori, 100 g (100 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Greek Yogurt?
Greek Yogurt has 7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Yogurt?
Greek Yogurt contains 5 g of fat per 100 g.
How much sodium is in Greek Yogurt?
100 g contains 0,6 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6260661009345. License: ODbL 1.0 (Open Food Facts). Source record dated 12 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.