Greek Yoghurt

Packaged product Produits laitiers et oeufs Grandpa’s

Greek Yoghurt contains 89 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 89 kcal.

Roughly 42 % of its calories come from carbohydrates, with 33 % from fat and 25 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

89kcal per 100 g
5,6 gprotein
9,2 gcarbohydrates
3,2 gfat
89kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89,1 kcal
Total fat L 3,2 g 4 %
Saturated fat L 2,1 g 11 %
Sodium L 6 mg 0,3 %
Total carbohydrates L 9,2 g 3 %
Dietary fiber not reported
Total sugars L 9,2 g
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 42 %Fat: 33 %89kcal / 100 g
  • Protein 25 %
  • Carbohydrates 42 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Sugars9,2 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat3,2 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat2,1 gbelow the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium6 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grandpa’s
Barcode
9345417001990
Label serving
1 portion (100 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pine lime greek yoghurt Chobani 89 7,8 g 10,5 g 1,6 g
Fruity Yogurt Karikaas 89 3,7 g 11,8 g 3 g
Butter chicken MK 89 8,9 g 4 g 4 g
Double cream plain Yoghurt Kefalos 89 4,3 g 4,1 g 6,1 g
Kjúklingaálegg Kjarnafæði 89 17 g 3 g 1 g
Kjúklingabringuálegg Holta 89 19 g 1 g 1 g
Reykt Kjúklingaálegg Kjarnafæði 89 17 g 3 g 1 g
Apple banana Greek style yoghurt Asda 89 2,3 g 11 g 3,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Greek Yoghurt?

100 g of Greek Yoghurt has 89 kcal. Serving, 1 portion, 100 g (100 g): about 89 kcal.

How much protein is in Greek Yoghurt?

Greek Yoghurt contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,6 g in serving, 1 portion, 100 g (100 g). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Greek Yoghurt?

Greek Yoghurt has 9,2 g of total carbohydrates per 100 g, including 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Yoghurt?

Greek Yoghurt contains 3,2 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in Greek Yoghurt?

100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9345417001990. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.