Greek Mac
Packaged product Repas et plats McDonald's
Greek Mac contains 209 kcal per 100 g. A serving, 256 g (256 g) provides about 536 kcal.
Roughly 44 % of its calories come from fat, with 36 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 243 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 313 mg | 14 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 36 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gin the lowest quarter of repas et plats (median 13 g)
- Fiber1,2 gin the lowest quarter of repas et plats (median 1,4 g)
- Sugars1,5 gin the lowest quarter of repas et plats (median 3,6 g)
- Fat10,2 gin the lowest quarter of repas et plats (median 13,4 g)
- Saturated fat3 gin the lowest quarter of repas et plats (median 5,1 g)
- Sodium313 mgin the lowest quarter of repas et plats (median 447 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McDonald's
- Barcode
- 46000000428628
- Quantity
- 256 g
- Label serving
- 256 g
- Category
- Hamburgers from fast food
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McFIRST™ POULET McDonald's | 207 | 10 g | 21,8 g | 9 g |
| Big Mac McDonald's | 212 | 11,3 g | 17,1 g | 10,4 g |
| McFIRST™ BŒUF McDonald's | 226 | 12 g | 19 g | 11 g |
| Burger King Impossible Whopper (Vegan) Burger King | 190 | 9,7 g | 16,9 g | 8,6 g |
| LE BIG MAC™ McDonald's | 231 | 12 g | 19 g | 11 g |
| Burger charolais sauce bbq Thiriet | 236 | 12 g | 23 g | 10 g |
| Le 280™ Original McDonald's | 239 | 13,5 g | 16,6 g | 12,9 g |
| Le Big Tasty™ McDonald's | 243 | 13 g | 15 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Mac?
100 g of Greek Mac has 209 kcal. Serving, 256 g (256 g): about 536 kcal.
Is Greek Mac high in protein?
Greek Mac contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 26 g in serving, 256 g (256 g). About 20 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 13 g).
How many carbs are in Greek Mac?
Greek Mac has 18,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Mac?
Greek Mac contains 10,2 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Greek Mac?
100 g contains 313 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 46000000428628. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.