Greek Flat Bread
Packaged product Pain et produits cuits au four Cedar Bakery
Greek Flat Bread contains 233 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 7 835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 46,5 g | 17 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 76 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for pain et produits cuits au four (median 8,9 g)
- Fiber7 gin the top quarter of pain et produits cuits au four (median 3,3 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,1 g)
- Fat2,3 gbelow the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
- Sodium372 mgin the lowest quarter of pain et produits cuits au four (median 467 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cedar Bakery
- Barcode
- 0805363000076
- Category
- Pains
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
UNBLEACHED ENRICHED WHOLE WHEAT FLOUR, FILTERED WATER, FRESH EAST SALT, CANOLA OIL, CALCIUM PROPIONATE, MONOGLYCERIDES, SORBIC ACID. INGREDIENTS FARINE DE BLÉ ENRICHIE NON BLANCHE, EAU FILTRÉE, LEVURE FRAÎCHE, SEL, D'HUILE DE CANOLA, PROPIONATE DE CALCIUM, MONOGLYCERIDES, ACIDE SORBIQUE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan Pita Integral IDEAL | 233 | 8,6 g | 53,7 g | 1,4 g |
| SUPER GRAINS x FIBRES BON MATIN+ | 233 | 11,6 g | 39,5 g | 4,1 g |
| 100% Whole Wheat Bread Lidl | 233 | 11,6 g | 44,2 g | 3,5 g |
| Sandwich Skinnys Multi-Grain Rolls L'oven Fresh | 233 | 9,3 g | 46,5 g | 2,3 g |
| Organic Cracked Wheat Sourdough Bread Rudi’s | 233 | 9,3 g | 48,8 g | 1,2 g |
| Sprouted Sourdough Stone House Bread | 233 | 7 g | 46,5 g | 1,2 g |
| Multi grain Private Selection | 233 | 11,6 g | 44,2 g | 4,7 g |
| 100% Whole Wheat Round Loaf Première Moisson | 233 | 9,3 g | 47,7 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Flat Bread?
100 g of Greek Flat Bread has 233 kcal.
How much protein is in Greek Flat Bread?
Greek Flat Bread contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in Greek Flat Bread?
Greek Flat Bread has 46,5 g of total carbohydrates per 100 g, including 7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Flat Bread?
Greek Flat Bread contains 2,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Greek Flat Bread?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0805363000076. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2026. Imported 7 novembre 2026.
Last updated: . Source description: "Greek Flat Bread". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.