Gravy Beef
Packaged product Soupes et sauces Coles
Gravy Beef contains 147 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 293 kcal.
Roughly 76 % of its calories come from protein, with 24 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1,5 g | 7 % |
| Sodium L | 38 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 27,6 g | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,6 gin the top quarter of soupes et sauces (median 2,1 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 1 g)
- Sugars0 gin the lowest quarter of soupes et sauces (median 3,6 g)
- Fat3,9 gabove the median for soupes et sauces (median 2,9 g)
- Saturated fat1,5 gabove the median for soupes et sauces (median 0,8 g)
- Sodium38 mgin the lowest quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645436609
- Label serving
- 1 portion (200 g)
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fettucini sauce duxelles champignon et poulet Fou d’la bouffe | 147 | 12 g | 14 g | 4,7 g |
| FERMENTED FISH NOODLE Soup Chuẩn Chuẩn CỒ RẨY ĐỎ BÚN MẮM MIỀN TÂY | 147 | 6,9 g | 21,2 g | 2,9 g |
| Gumbo soup Whole Foods | 147 | 9 g | 13,5 g | 6,9 g |
| Grilled Atlantic Salmon with Red Miso Sauce Sprouts Farmers Market | 147 | 8,1 g | 12,5 g | 7,3 g |
| Udon-Nudeln mit Sesam-Teriyaki-Sauce Asia Green Garden | 147 | 4,2 g | 28,5 g | 1,5 g |
| GINGER TERIYAKI sauce FREDERIK'S | 147 | 0 g | 35,3 g | 0 g |
| Sauce à l aneth Thiriet | 147 | 1,3 g | 5,2 g | 13 g |
| Szchuan Chili Sauce Spicy King | 147 | 6,7 g | 20 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gravy Beef?
100 g of Gravy Beef has 147 kcal. Serving, 1 portion, 200 g (200 g): about 293 kcal.
Is Gravy Beef high in protein?
Gravy Beef contains 27,6 g of protein per 100 g (55 % of the 50 g Daily Value), or 55,2 g in serving, 1 portion, 200 g (200 g). About 76 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,1 g).
How many carbs are in Gravy Beef?
Gravy Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gravy Beef?
Gravy Beef contains 3,9 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
How much sodium is in Gravy Beef?
100 g contains 38 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645436609. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.