Graudu Maize Ar Sieru
Packaged product Autres aliments Virši
Graudu Maize Ar Sieru contains 337 kcal per 100 g. A serving, 1 portion, 195 g (195 g) provides about 657 kcal.
Roughly 66 % of its calories come from fat, with 19 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 23,5 g | 30 % |
| Saturated fat L | 8,2 g | 41 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 15,4 g | 6 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 2,9 g | |
| Protein L | 12,2 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 19 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,2 gabove the median for autres aliments (median 7 g)
- Fiber7,6 gin the top quarter of autres aliments (median 1,9 g)
- Sugars2,9 gbelow the median for autres aliments (median 3,4 g)
- Fat23,5 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat8,2 gin the top quarter of autres aliments (median 1,9 g)
- Sodium275 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Virši
- Barcode
- 2000000112329
- Label serving
- 1 portion (195 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kombardo Mix Sliktorvet | 337 | 0,3 g | 78 g | 0,5 g |
| Specialite du moulin demi complète Moulin des moines | 337 | 11,7 g | 65,7 g | 1,7 g |
| Grom Pistacchio | 337 | 5,5 g | 35 g | 20 g |
| Préparation pour risotto coloré tomates basilic Légendes Gourmandes | 337 | 8,4 g | 71,9 g | 0,4 g |
| Terrine Landaise 20% bloc de foie gras Lafitte | 337 | 14 g | 1,6 g | 31 g |
| salsiccia piccante diforti | 337 | 18 g | 0,7 g | 29 g |
| Terrine Landaise (20% Bloc de Foie Gras) Lafitte | 337 | 14 g | 1,6 g | 31 g |
| Lard à griller Migros | 337 | 18 g | 1 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graudu Maize Ar Sieru?
100 g of Graudu Maize Ar Sieru has 337 kcal. Serving, 1 portion, 195 g (195 g): about 657 kcal.
Is Graudu Maize Ar Sieru high in protein?
Graudu Maize Ar Sieru contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 23,8 g in serving, 1 portion, 195 g (195 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Graudu Maize Ar Sieru?
Graudu Maize Ar Sieru has 15,4 g of total carbohydrates per 100 g, including 7,6 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graudu Maize Ar Sieru?
Graudu Maize Ar Sieru contains 23,5 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
How much sodium is in Graudu Maize Ar Sieru?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000112329. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.