Grated mozza
Packaged product Autres aliments Spar
Grated mozza contains 279 kcal per 100 g. A serving, 30.0 g (30 g) provides about 84 kcal.
Roughly 60 % of its calories come from fat, with 39 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 12,8 g | 64 % |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1 g | |
| Protein L | 27,5 g | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 1 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,5 gin the top quarter of autres aliments (median 6,9 g)
- Fiber0,5 gbelow the median for autres aliments (median 1,8 g)
- Sugars1 gbelow the median for autres aliments (median 3,5 g)
- Fat19 gabove the median for autres aliments (median 6,4 g)
- Saturated fat12,8 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 6001008252143
- Label serving
- 30.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ravioli Limone Sapori Coop | 279 | 9,8 g | 30 g | 13 g |
| Fleischkäse Hauchdünn M Budgrt | 279 | 10 g | 1,3 g | 26 g |
| Bûche de chèvre Carrefour classic | 279 | 17 g | 1 g | 23 g |
| Piccolinis alla carbonara Nestlé | 279 | 10,6 g | 27,2 g | 13,8 g |
| Saucisse noire Schweitzer | 279 | 14,8 g | 5,4 g | 21,7 g |
| Pain nordic Match | 279 | 9,6 g | 40 g | 7,6 g |
| Rostbratwürstchen Real Quality | 279 | 13 g | 0,5 g | 25 g |
| Burrata Di bufala Ponte Reale | 279 | 11 g | 0,9 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grated mozza?
100 g of Grated mozza has 279 kcal. Serving, 30.0 g (30 g): about 84 kcal.
Is Grated mozza high in protein?
Grated mozza contains 27,5 g of protein per 100 g (55 % of the 50 g Daily Value), or 8,3 g in serving, 30.0 g (30 g). About 39 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Grated mozza?
Grated mozza has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grated mozza?
Grated mozza contains 19 g of fat per 100 g, of which 12,8 g is saturated (64 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 octobre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001008252143. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.