grated coconut
Packaged product Noix et graines mundal
Grated coconut contains 715 kcal per 100 g. A serving, 100.0 g (100 g) provides about 715 kcal.
Roughly 83 % of its calories come from fat, with 13 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 715 kcal | |
| Total fat L | 66,3 g | 85 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 23,2 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 13 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for noix et graines (median 10 g)
- Fat66,3 gin the top quarter of noix et graines (median 23,3 g)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mundal
- Barcode
- 4548885000068
- Label serving
- 100.0 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut mix Natural happiness | 715 | 18,1 g | 2,9 g | 68,9 g |
| Candied walnuts Sante Nuts | 714 | 10,7 g | 17,9 g | 64,3 g |
| Coconut Oil Mayonnaise Thrive Market | 714 | 0 g | 0 g | 78,6 g |
| Coconut manna Nutiva | 714 | 7,1 g | 21,4 g | 57,1 g |
| Macadamia Nuts Cinnamon Spice Ahualoa Family Farms | 714 | 7,1 g | 21,4 g | 64,3 g |
| Dry Roasted Macadamia Nuts Mauna Loa | 714 | 7,1 g | 14,3 g | 75 g |
| Dry Roasted Macadamia Nuts Garlic Onion Mauna Loa | 714 | 7,1 g | 14,3 g | 71,4 g |
| Macadamia Nuts Hos Nutz | 714 | 7,1 g | 14,3 g | 75 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in grated coconut?
100 g of grated coconut has 715 kcal. Serving, 100.0 g (100 g): about 715 kcal.
How much protein is in grated coconut?
Grated coconut contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,3 g in serving, 100.0 g (100 g). About 4 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in grated coconut?
Grated coconut has 23,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in grated coconut?
Grated coconut contains 66,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4548885000068. License: ODbL 1.0 (Open Food Facts). Source record dated 4 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.