Granos de Choclo
Packaged product Sucres et desserts Norte
Granos de Choclo contains 82 kcal per 100 g. A serving, 1 taza de té, 130 g (130 g) provides about 107 kcal.
Roughly 72 % of its calories come from carbohydrates, with 14 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (80 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82,3 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,38 g | 2 % |
| Trans fat L | 0 g | |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 72 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the top quarter of sucres et desserts (median 2,7 g)
- Fiber2,9 gbelow the median for sucres et desserts (median 3 g)
- Fat1,2 gbelow the median for sucres et desserts (median 1,5 g)
- Saturated fat0,38 gabove the median for sucres et desserts (median 0,3 g)
- Sodium200 mgabove the median for sucres et desserts (median 172 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Norte
- Barcode
- 7840029401005
- Quantity
- 300 g
- Label serving
- 1 taza de té (130 g)
- Category
- Maïs doux en conserve
- Packaging
- Metal,Can,canned,Food can
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Granos de Maíz al natural, agua, sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maíz granos Lara | 82 | 2,8 g | 14,6 g | 1,2 g |
| Granos de choclo Lar Milho | 82 | 2,9 g | 14,6 g | 1,2 g |
| Gemüsemais mais/koruza Nature's GOLD | 82 | 2,6 g | 12 g | 1,8 g |
| Maíz dulce en grano el pilar | 82 | 2,5 g | 14 g | 1,4 g |
| Maíz dulce JJJ | 82 | 2,5 g | 14 g | 1,4 g |
| Mais dolce in grani Campicello | 82 | 2,5 g | 14 g | 1,4 g |
| Mais Aldi | 82 | 3 g | 12 g | 1,7 g |
| Maiskörner Prodega Quality | 82 | 2,6 g | 16 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granos de Choclo?
100 g of Granos de Choclo has 82 kcal. Serving, 1 taza de té, 130 g (130 g): about 107 kcal.
How much protein is in Granos de Choclo?
Granos de Choclo contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,8 g in serving, 1 taza de té, 130 g (130 g). About 14 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 2,7 g).
How many carbs are in Granos de Choclo?
Granos de Choclo has 14,6 g of total carbohydrates per 100 g, including 2,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granos de Choclo?
Granos de Choclo contains 1,2 g of fat per 100 g, of which 0,38 g is saturated (2 % of the Daily Value).
How much sodium is in Granos de Choclo?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7840029401005. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.