Granola supergrains
Packaged product Petit déjeuner Céréales 2AMERIKS
Granola supergrains contains 280 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 25 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 407 kcal per 100 g across 5 633 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 12 g | |
| Added sugars L | 14,3 g | 29 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 65 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of petit déjeuner céréales (median 9,2 g)
- Fiber4 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
- Sugars12 gin the lowest quarter of petit déjeuner céréales (median 19,2 g)
- Fat3 gin the lowest quarter of petit déjeuner céréales (median 12,1 g)
- Saturated fat0,4 gin the lowest quarter of petit déjeuner céréales (median 2 g)
- Sodium160 mgbelow the median for petit déjeuner céréales (median 178 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 2AMERIKS
- Barcode
- 0896899000784
- Category
- Petit déjeuner Céréales
Ingredients
Quinoa biologique (quinoa germé, quinoa soufflé, flocons de quinoa), sirop biologique de sorgho ou sirop biologique de tapioca, protéine de pois, sirop biologique de riz brun, sorgho soufflé, graines de tournesol biologique, avoine pure, huile de tournesol, chia biologique, flocons de lentilles biologiques, sel rose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White chocolate blueberry granola bar Built | 280 | 34 g | 28 g | 5 g |
| Vanilla Almond Granola Sola | 280 | 16 g | 18 g | 21 g |
| Homestyle granola, Honey Oat Erin's Bakery | 280 | 6 g | 41 g | 10 g |
| Barres granola Canneberge érable Made Good | 280 | 4 g | 64 g | 8 g |
| Granola Market Basket | 280 | 7,9 g | 46 g | 9 g |
| Salade de cereales et muesli Mix Buffet | 279 | 5,4 g | 33 g | 13 g |
| Crunchy Granola Irrewarra | 282 | 6,8 g | 18,8 g | 19,3 g |
| Granola Layon | 282 | 3,5 g | 31,7 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola supergrains?
100 g of Granola supergrains has 280 kcal.
Is Granola supergrains high in protein?
Granola supergrains contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 9,2 g).
How many carbs are in Granola supergrains?
Granola supergrains has 46 g of total carbohydrates per 100 g, including 4 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola supergrains?
Granola supergrains contains 3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Granola supergrains?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0896899000784. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.