Graines de Lin
Packaged product Noix et graines Bob's Red Mill
Graines de Lin contains 548 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 25 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (512 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 35,5 g | 45 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 32,3 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19,4 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 25 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,4 gbelow the median for noix et graines (median 20 g)
- Sugars0 gin the lowest quarter of noix et graines (median 1 g)
- Fat35,5 gbelow the median for noix et graines (median 40 g)
- Saturated fat3,2 gbelow the median for noix et graines (median 3,6 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bob's Red Mill
- Barcode
- 0039978329363
- Category
- Graines de lin brunes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de Lin?
100 g of Graines de Lin has 548 kcal.
Is Graines de Lin high in protein?
Graines de Lin contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 20 g).
How many carbs are in Graines de Lin?
Graines de Lin has 32,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de Lin?
Graines de Lin contains 35,5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039978329363. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.