Graines de courge
Packaged product Noix et graines Dajc
Graines de courge contains 556 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 18 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (574 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 9,4 g | 47 % |
| Sodium L | 1 240 mg | 54 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 10 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the lowest quarter of noix et graines (median 30 g)
- Sugars0,3 gin the lowest quarter of noix et graines (median 1,3 g)
- Fat45 gin the lowest quarter of noix et graines (median 46,7 g)
- Saturated fat9,4 gin the top quarter of noix et graines (median 8,5 g)
- Sodium1 240 mgin the top quarter of noix et graines (median 20 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dajc
- Barcode
- 3830069320125
- Quantity
- 100 g
- Category
- Graines de citrouille
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graines de couve, huile de graines de courge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de courge Jardin Bio étic | 556 | 27 g | 4,1 g | 46 g |
| Würzige Kürbiskerne dmBio | 557 | 36 g | 6,2 g | 43 g |
| Graines De Courge Sachet Secrets d’Énergie | 557 | 24,5 g | 13,9 g | 43,9 g |
| Graines de courge Pronatura | 557 | 24,5 g | 13,9 g | 43,9 g |
| Graines De Courge Décortiquées 300 g Agovie | 557 | 29 g | 11 g | 43,9 g |
| Graine de courge Montperal | 555 | 26 g | 20 g | 40 g |
| Kürbiskerne in zartbitter EnerBio | 555 | 15 g | 30 g | 39 g |
| Semi di zucca salati La Cenerentola | 555 | 33 g | 11 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de courge?
100 g of Graines de courge has 556 kcal.
Is Graines de courge high in protein?
Graines de courge contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 30 g).
How many carbs are in Graines de courge?
Graines de courge has 14 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de courge?
Graines de courge contains 45 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
How much sodium is in Graines de courge?
100 g contains 1 240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3830069320125. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.