Graines De Chia
Packaged product Boissons Carrefour BIO
Graines De Chia contains 448 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 25 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 29 g | 104 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 5 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of boissons (median 20 g)
- Fiber29 gin the lowest quarter of boissons (median 33,3 g)
- Sugars0,6 gabove the median for boissons (median 0,5 g)
- Fat30 gin the lowest quarter of boissons (median 31 g)
- Saturated fat3,2 gbelow the median for boissons (median 3,3 g)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Acides gras oméga-3 L | 19 g |
|---|
Product details
- Brand
- Carrefour BIO
- Barcode
- 3560071270773
- Quantity
- 200 g
- Category
- Chia
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chia seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia Frø 200g Grønn&Frisk Bama dagligvare lagerført | 448 | 23 g | 1,6 g | 32 g |
| Chia seeds Rawsom | 448 | 23 g | 0,9 g | 32 g |
| Graine de Chia NATURÉ O | 448 | 24 g | 51 g | 30 g |
| Chía SOS | 448 | 20,8 g | 4 g | 31,2 g |
| Chia-Samen Naturwert | 449 | 24 g | 3 g | 31 g |
| Chia Seeds (Raw) True Elements | 449 | 19,9 g | 36 g | 32,7 g |
| Semilla de Chia molida El Granero Integral | 449 | 23 g | 1 g | 32 g |
| Semi di chia Gemme Bio | 449 | 22,7 g | 1,6 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines De Chia?
100 g of Graines De Chia has 448 kcal.
Is Graines De Chia high in protein?
Graines De Chia contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 20 g).
How many carbs are in Graines De Chia?
Graines De Chia has 5,1 g of total carbohydrates per 100 g, including 29 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines De Chia?
Graines De Chia contains 30 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Graines De Chia?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071270773. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.