Grainéa
Packaged product Petit déjeuner Céréales Repère
Grainéa contains 465 kcal per 100 g. A serving, 100.0 g (100 g) provides about 465 kcal.
Roughly 45 % of its calories come from carbohydrates, with 42 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 465 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 8,4 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 45 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of petit déjeuner céréales (median 9,3 g)
- Fiber8,9 gabove the median for petit déjeuner céréales (median 7,1 g)
- Sugars8,4 gin the lowest quarter of petit déjeuner céréales (median 18 g)
- Fat21 gin the top quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat2,3 gabove the median for petit déjeuner céréales (median 2 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Repère
- Barcode
- 0955005903453
- Label serving
- 100.0 g
- Category
- Petit déjeuner Céréales
Ingredients
Noix
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galletas de avena y granola Okebon | 465 | 7,7 g | 65,4 g | 19,2 g |
| Granola Pumpkin spice Oot granola | 465 | 14,3 g | 39,8 g | 26 g |
| Cachobarra Cereal Bar Cuétara | 465 | 5 g | 74 g | 16 g |
| Muesli croustillant Favrichon | 465 | 10,8 g | 57,7 g | 19,2 g |
| Granola Asda | 465 | 12 g | 56 g | 19 g |
| Maple & Pecan Crisp Co Op | 465 | 7,9 g | 64 g | 19 g |
| Crunch Granola Gestus | 465 | 8,7 g | 64 g | 18 g |
| Galletas mini animales a cucharadas EROSKI S.COOP. | 465 | 6,5 g | 67 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grainéa?
100 g of Grainéa has 465 kcal. Serving, 100.0 g (100 g): about 465 kcal.
Is Grainéa high in protein?
Grainéa contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 100.0 g (100 g). About 12 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 9,3 g).
How many carbs are in Grainéa?
Grainéa has 51 g of total carbohydrates per 100 g, including 8,9 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grainéa?
Grainéa contains 21 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0955005903453. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.