Gra-hammm toast
Packaged product Pain et produits cuits au four Ceres
Gra-hammm toast contains 253 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 1,2 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 76 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for pain et produits cuits au four (median 8,9 g)
- Fiber5,9 gabove the median for pain et produits cuits au four (median 3,9 g)
- Sugars1,2 gin the lowest quarter of pain et produits cuits au four (median 3,8 g)
- Fat2,4 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
- Saturated fat0,4 gin the lowest quarter of pain et produits cuits au four (median 0,6 g)
- Sodium520 mgin the top quarter of pain et produits cuits au four (median 440 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Ceres
- Barcode
- 5998703503896
- Quantity
- 350 g
- Category
- Pains coupés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_BÚZALISZT_, teljes kiőrlésű _BÚZALISZT_ (29%), ivóvíz, _ROZSLISZT_ (5%), élesztő, étkezési só, vitális _BÚZAGLUTIN_, _SZÓJALISZT_, kovászmag (_GLUTÉNT_ tartalmaz), emulgeálószerek (zsírsavak mono - és digliceridjei, zsírsavak mono - és digliceridjeinek mono - és diacetil-borkősav észterei, nátrium-sztearoil-2-laktilát), savanyúságot szabályozó anyagok (tejsav, ecetsav, nátrium-acetátok), tartósítószerek (kalcium-propionát, szorbinsav), lisztkezelő szer (aszkorbinsav)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de masa madre centeno y pipas The Rustik Bakery | 253 | 9,3 g | 45 g | 2,8 g |
| Whole Wheat Loaf The Baker’s Dozen | 253 | 10 g | 49 g | 2 g |
| Pan de molde blanco con corteza Spar | 253 | 10 g | 48 g | 2,2 g |
| Hogaza 100% natural Eroski | 253 | 9,2 g | 45 g | 2,5 g |
| Panecillos sándwich con cereales y semillas Gourmet | 253 | 7,5 g | 44 g | 2,5 g |
| Pan de molde blanco sin corteza Ruipan | 253 | 9 g | 48 g | 3 g |
| Pan de torrijas Hacendado | 253 | 9 g | 48 g | 2,3 g |
| Grantramezzino Artebianca | 253 | 8,4 g | 45,5 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gra-hammm toast?
100 g of Gra-hammm toast has 253 kcal.
How much protein is in Gra-hammm toast?
Gra-hammm toast contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in Gra-hammm toast?
Gra-hammm toast has 46 g of total carbohydrates per 100 g, including 5,9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gra-hammm toast?
Gra-hammm toast contains 2,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Gra-hammm toast?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 mai 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998703503896. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mai 2021. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.