Goya Dark Almonds

Packaged product Autres aliments Goya

Goya Dark Almonds contains 573 kcal per 100 g. A serving, 33 g (33 g) provides about 189 kcal.

Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Goya Dark Almonds by Goya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
573kcal per 100 g
9,1 gprotein
48,5 gcarbohydrates
36,4 gfat
189kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 573 kcal
Total fat L 36,4 g 47 %
Saturated fat L 24,2 g 121 %
Trans fat L 0 g
Cholesterol L 6,1 mg 2 %
Sodium L 57,6 mg 3 %
Total carbohydrates L 48,5 g 18 %
Dietary fiber L 15,2 g 54 %
Total sugars L 30,3 g
Protein L 9,1 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 35 %Fat: 59 %573kcal / 100 g
  • Protein 7 %
  • Carbohydrates 35 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,1 gabove the median for autres aliments (median 7 g)
  • Fiber15,2 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars30,3 gin the top quarter of autres aliments (median 3,4 g)
  • Fat36,4 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat24,2 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium57,6 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Goya
Barcode
4806517045024
Quantity
33g
Label serving
33 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Goya Dark Almonds?

100 g of Goya Dark Almonds has 573 kcal. Serving, 33 g (33 g): about 189 kcal.

How much protein is in Goya Dark Almonds?

Goya Dark Almonds contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in serving, 33 g (33 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Goya Dark Almonds?

Goya Dark Almonds has 48,5 g of total carbohydrates per 100 g, including 15,2 g of fiber and 30,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goya Dark Almonds?

Goya Dark Almonds contains 36,4 g of fat per 100 g, of which 24,2 g is saturated (121 % of the Daily Value).

How much sodium is in Goya Dark Almonds?

100 g contains 57,6 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4806517045024. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.