Gourde compote

Packaged product Autres aliments Paquito

Gourde compote contains 64 kcal per 100 g. A serving, 90.0 g (90 g) provides about 58 kcal.

Roughly 90 % of its calories come from carbohydrates, with 7 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

64kcal per 100 g
0,56 gprotein
15,6 gcarbohydrates
0,56 gfat
58kcal in serving, 90.0 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64,4 kcal
Total fat L 0,56 g 0,7 %
Saturated fat L 0,11 g 0,6 %
Sodium not reported
Total carbohydrates L 15,6 g 6 %
Dietary fiber L 1,3 g 5 %
Total sugars L 12,2 g
Protein L 0,56 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 90 %Fat: 7 %64kcal / 100 g
  • Protein 3 %
  • Carbohydrates 90 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,56 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber1,3 gbelow the median for autres aliments (median 1,9 g)
  • Sugars12,2 gabove the median for autres aliments (median 3,4 g)
  • Fat0,56 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,11 gin the lowest quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Paquito
Barcode
0062561585938
Label serving
90.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gourde compote?

100 g of Gourde compote has 64 kcal. Serving, 90.0 g (90 g): about 58 kcal.

How much protein is in Gourde compote?

Gourde compote contains 0,56 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 90.0 g (90 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Gourde compote?

Gourde compote has 15,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gourde compote?

Gourde compote contains 0,56 g of fat per 100 g, of which 0,11 g is saturated (0,6 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 29 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0062561585938. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.