Gouda
Packaged product Autres aliments Feddeck Dauerwaren
Gouda contains 365 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 29,2 g | 37 % |
| Saturated fat L | 17,7 g | 89 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25,5 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,5 gin the top quarter of autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat29,2 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat17,7 gin the top quarter of autres aliments (median 1,9 g)
- Sodium600 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Feddeck Dauerwaren
- Barcode
- 4260563150185
- Quantity
- 200g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Morning Rev-Up Slim Secrets | 365 | 29,3 g | 19,5 g | 11,8 g |
| Ryż Basnanti Plony Natury | 365 | 7,8 g | 81 g | 0,7 g |
| Fromage Masdam Moulin D Or Auchan | 365 | 26 g | 0,1 g | 29 g |
| Pop Minton & Donello | 365 | 9,4 g | 74,3 g | 4,7 g |
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| Tomme de printemps affinée Atelier du fromage | 365 | 25 g | 1 g | 29 g |
| Spaghettini Le choix du président | 365 | 12,9 g | 75,3 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gouda?
100 g of Gouda has 365 kcal.
Is Gouda high in protein?
Gouda contains 25,5 g of protein per 100 g (51 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Gouda?
Gouda has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gouda?
Gouda contains 29,2 g of fat per 100 g, of which 17,7 g is saturated (89 % of the Daily Value).
How much sodium is in Gouda?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260563150185. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.