Gouda Cheese
Packaged product Produits laitiers et oeufs Hofburger
Gouda Cheese contains 361 kcal per 100 g. A serving, 36 g (36 g) provides about 130 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 0,1 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Sugars0,1 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat29 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat19 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium800 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hofburger
- Barcode
- 29007875
- Quantity
- 400g
- Label serving
- 36 g
- Category
- coupé
- Packaging
- Plastic,de:packung-en
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Hofburger IMMER EIN GUTER KASE Goud V Qualitätaus DEUTSCHLAND in Scheiben Genrechnik 48 % Oser Fett i. ürlihe Brennwer 541 kJ 130 kcal 69% Je 100 g: 1502 kJ/ 362 kcal mild aromatisch kräftig ee 400g e
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Bergkäse Scheiben Lidl Milbona | 373 | 29 g | 0,1 g | 28,5 g |
| Gutes Land Gouda Jung in Scheiben Gutes Land | 349 | 23,1 g | 0 g | 28,5 g |
| Aufschnitt Heinrichsthaler | 320 | 26 g | 0 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gouda Cheese?
100 g of Gouda Cheese has 361 kcal. Serving, 36 g (36 g): about 130 kcal.
Is Gouda Cheese high in protein?
Gouda Cheese contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 9 g in serving, 36 g (36 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Gouda Cheese?
Gouda Cheese has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gouda Cheese?
Gouda Cheese contains 29 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Gouda Cheese?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29007875. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.