Gouda au cumin

Packaged product Produits laitiers et oeufs Monoprix

Gouda au cumin contains 376 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gouda au cumin by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
376kcal per 100 g
24 gprotein
0 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 31 g 40 %
Saturated fat L 21 g 105 %
Sodium L 680 mg 30 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Fat: 74 %376kcal / 100 g
  • Protein 26 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monoprix
Barcode
2251663013786
Category
Goudas au cumin
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gouda holland au cumin IGP Le Fromager Des Halles 376 23,8 g 0 g 30,8 g
Gouda cumin E.Leclerc 376 24 g 0 g 31 g
Gouda au cumin IGP 376 24 g 0 g 31 g
Gouda au cumin Fromapac 376 23,8 g 0,5 g 30,6 g
Gouda au cumin Fromapac 376 23,8 g 0,5 g 30,8 g
Gouda Holland Carrefour 376 24 g 0 g 31 g
Gouda au cumin Gouda Cumin AOP 376 24 g 0 g 31 g
Gouda au cumin Monoprix 376 24 g 0 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gouda au cumin?

100 g of Gouda au cumin has 376 kcal.

Is Gouda au cumin high in protein?

Gouda au cumin contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 26 % of its calories come from protein.

How many carbs are in Gouda au cumin?

Gouda au cumin has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gouda au cumin?

Gouda au cumin contains 31 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).

How much sodium is in Gouda au cumin?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2251663013786. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.