goose fat
Packaged product Graisses et huiles Sainsbury's
Goose fat contains 86 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 215 kcal.
Roughly 63 % of its calories come from carbohydrates, with 30 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 396 kcal per 100 g across 5 723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 63 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gabove the median for graisses et huiles (median 0,5 g)
- Sugars4 gabove the median for graisses et huiles (median 0,6 g)
- Fat2,7 gin the lowest quarter of graisses et huiles (median 33 g)
- Saturated fat0,2 gin the lowest quarter of graisses et huiles (median 5,6 g)
- Sodium629 mgabove the median for graisses et huiles (median 245 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01863567
- Quantity
- 295g
- Label serving
- 1 portion (250 g)
- Category
- Sautéed potato with goose fat
- Packaging
- en:glass-jar,en:steel-lid
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goose fat Tesco | 900 | 0 g | 0 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in goose fat?
100 g of goose fat has 86 kcal. Serving, 1 portion, 250 g (250 g): about 215 kcal.
How much protein is in goose fat?
Goose fat contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,5 g in serving, 1 portion, 250 g (250 g). About 7 % of its calories come from protein. Compared with other graisses et huiles, that is above the median (median 0,5 g).
How many carbs are in goose fat?
Goose fat has 13 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in goose fat?
Goose fat contains 2,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in goose fat?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01863567. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.