Gooey Ghost
Packaged product Autres aliments Marks And Spencer
Gooey Ghost contains 505 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 126 kcal.
Roughly 48 % of its calories come from carbohydrates, with 48 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 26,6 g | 34 % |
| Saturated fat L | 16,3 g | 82 % |
| Sodium L | 169 mg | 7 % |
| Total carbohydrates L | 60,5 g | 22 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 58,5 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for autres aliments (median 6,9 g)
- Fiber1 gbelow the median for autres aliments (median 1,8 g)
- Sugars58,5 gin the top quarter of autres aliments (median 3,5 g)
- Fat26,6 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat16,3 gin the top quarter of autres aliments (median 1,9 g)
- Sodium169 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks And Spencer
- Barcode
- 29458257
- Label serving
- 1 portion (25 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croq'me Le Comptoir de Mathilde | 505 | 5,8 g | 66 g | 24 g |
| Pate a tartiner de noisettes et cacao Bio "chocobella Damiano | 505 | 10,1 g | 57,7 g | 27,1 g |
| le sec pur boeuf epice Isla Délice | 505 | 22,8 g | 4,6 g | 44,7 g |
| Sablé cacao Maison Plisson | 505 | 6,4 g | 64 g | 25 g |
| Croc Cafe - Folliet FOLLIET | 505 | 6,4 g | 64 g | 25 g |
| Chunks au chocolat Dr. Oetker | 505 | 8,3 g | 59 g | 25 g |
| Mantecados canela La Flor de Antequera | 505 | 5,3 g | 66 g | 24 g |
| Queso Añejo picante Hacendado | 505 | 27 g | 2,4 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gooey Ghost?
100 g of Gooey Ghost has 505 kcal. Serving, 1 portion, 25 g (25 g): about 126 kcal.
How much protein is in Gooey Ghost?
Gooey Ghost contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,4 g in serving, 1 portion, 25 g (25 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Gooey Ghost?
Gooey Ghost has 60,5 g of total carbohydrates per 100 g, including 1 g of fiber and 58,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gooey Ghost?
Gooey Ghost contains 26,6 g of fat per 100 g, of which 16,3 g is saturated (82 % of the Daily Value).
How much sodium is in Gooey Ghost?
100 g contains 169 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29458257. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.