Good Noodles

Packaged product Soupes et sauces Knorr

Good Noodles contains 87 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 40 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 320 kcal per 100 g across 329 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Good Noodles by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
2 gprotein
11 gcarbohydrates
3,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 3,8 g 5 %
Saturated fat L 0,4 g 2 %
Sodium L 433 mg 19 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 0,7 g 3 %
Total sugars L 1,6 g
Added sugars L 4,3 g 9 %
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 51 %Fat: 40 %87kcal / 100 g
  • Protein 9 %
  • Carbohydrates 51 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gbelow the median for soupes et sauces (median 6,8 g)
  • Fiber0,7 gbelow the median for soupes et sauces (median 1,7 g)
  • Sugars1,6 gbelow the median for soupes et sauces (median 1,8 g)
  • Fat3,8 gbelow the median for soupes et sauces (median 4,3 g)
  • Saturated fat0,4 gin the lowest quarter of soupes et sauces (median 1,9 g)
  • Sodium433 mgbelow the median for soupes et sauces (median 795 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
8721317776830
Category
Soupes de nouilles instantanées
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Deegwaar (noedels) 85% (TARWEBLOEM, zonnebloemolie, zout, gemodificeerd zetmeel, suiker, smiddelen (E500, E501), kurkuma-extract), akversterkers (E621, E635), suiker, zout, gebakken ui (u mebloemolie), aroma's, soffritto mix (groenten in vanerende hoeveelheden (ui, wortel, SELDERIJ), zonnebloemolie, suiker, maïszetmeel, zout, uienpoeder, knoflookpuree, antioxidanten (E392, E306, E300), peper), wortel 0,9%, maïs 0,6%, gistextract, specerijen (paprikapoeder, peper, chilipeper, gember), prei 0,2%, gekarameliseerde suiker, sojasaus (SOJA, TARWE, maltodextrine, zout), peterselie 0,1%, zuurteregelaar 330, kurkuma-extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de tournesolSelSucreLevureOignonAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Good Noodles?

100 g of Good Noodles has 87 kcal.

How much protein is in Good Noodles?

Good Noodles contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 6,8 g).

How many carbs are in Good Noodles?

Good Noodles has 11 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Good Noodles?

Good Noodles contains 3,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Good Noodles?

100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8721317776830. License: ODbL 1.0 (Open Food Facts). Source record dated 26 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.