Good for you
Packaged product Autres aliments Fruittella
Good for you contains 686 kcal per 100 g. A serving, 22.0 g (22 g) provides about 151 kcal.
Roughly 87 % of its calories come from fat, with 9 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 686 kcal | |
| Total fat L | 65 g | 83 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 2,6 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 4 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of autres aliments (median 7 g)
- Fiber6,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars2,6 gbelow the median for autres aliments (median 3,4 g)
- Fat65 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat6,1 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruittella
- Barcode
- 80709312
- Label serving
- 22.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix Migros | 686 | 15 g | 7 g | 65 g |
| Noci sguaciate Iper | 686 | 15 g | 7 g | 65 g |
| Cashew Crunch White Masu | 686 | 9,8 g | 6,7 g | 68 g |
| Noci sgusciate Unes | 686 | 15 g | 7 g | 65 g |
| Noci sgusciate Consilia | 686 | 15 g | 7 g | 65 g |
| Noci Il Viaggiator Goloso | 686 | 18 g | 3,9 g | 65 g |
| Noci Consilia | 686 | 15 g | 7 g | 65 g |
| Noci sgusciate Purezza Bio | 686 | 15 g | 7 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Good for you?
100 g of Good for you has 686 kcal. Serving, 22.0 g (22 g): about 151 kcal.
Is Good for you high in protein?
Good for you contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 3,3 g in serving, 22.0 g (22 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Good for you?
Good for you has 7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Good for you?
Good for you contains 65 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80709312. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.