good day
Packaged product Sucres et desserts Britannia
Good day contains 512 kcal per 100 g. A serving, 15 g, approx. 2 biscuits (15 g) provides about 77 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 15 969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 11 g | 55 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 226 mg | 10 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Added sugars L | 20,7 g | 41 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sucres et desserts (median 6,5 g)
- Sugars22 gbelow the median for sucres et desserts (median 26,8 g)
- Fat24 gin the top quarter of sucres et desserts (median 19 g)
- Saturated fat11 gabove the median for sucres et desserts (median 7,6 g)
- Sodium226 mgbelow the median for sucres et desserts (median 244 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Cookies Lambertz | 512 | 6,7 g | 55,3 g | 27,8 g |
| Grandes galettes pur beurre la mère poulard | 512 | 7,5 g | 63,3 g | 25,1 g |
| Florentines Salted Caramel Thomas Fudge's | 512 | 7,4 g | 44,7 g | 35,3 g |
| Raspberry Cream Sandwich Fingers Marks & Spencers | 512 | 4,8 g | 58,8 g | 28,1 g |
| GOOD DAY (chocochip cookies) britania | 512 | 6,1 g | 68 g | 24 g |
| Wafer Cuétara | 512 | 6 g | 69,3 g | 27,1 g |
| Canestrellini Grondona | 512 | 6,1 g | 63,5 g | 25,5 g |
| Les galettes de Pont-Aven Traou Mad | 512 | 7,3 g | 60 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in good day?
100 g of good day has 512 kcal. Serving, 15 g, approx. 2 biscuits (15 g): about 77 kcal.
How much protein is in good day?
Good day contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,1 g in serving, 15 g, approx. 2 biscuits (15 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,5 g).
How many carbs are in good day?
Good day has 67 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in good day?
Good day contains 24 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in good day?
100 g contains 226 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063094147. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.