Gomasio

Packaged product Epices, herbes et condiments Senfas

Gomasio contains 510 kcal per 100 g.

Roughly 80 % of its calories come from fat, with 14 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 99 kcal per 100 g across 3 490 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gomasio by Senfas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
510kcal per 100 g
17,2 gprotein
7,9 gcarbohydrates
45 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 510 kcal
Total fat L 45 g 58 %
Saturated fat L 8 g 40 %
Sodium L 3 200 mg 139 %
Total carbohydrates L 7,9 g 3 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 17,2 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 6 %Fat: 80 %510kcal / 100 g
  • Protein 14 %
  • Carbohydrates 6 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,2 gin the top quarter of epices, herbes et condiments (median 0 g)
  • Sugars2 gabove the median for epices, herbes et condiments (median 0,6 g)
  • Fat45 gin the top quarter of epices, herbes et condiments (median 0 g)
  • Saturated fat8 gin the top quarter of epices, herbes et condiments (median 0 g)
  • Sodium3 200 mgbelow the median for epices, herbes et condiments (median 6 905 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Senfas
Barcode
3412940200070
Category
produits alimentaires
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gomasio?

100 g of Gomasio has 510 kcal.

Is Gomasio high in protein?

Gomasio contains 17,2 g of protein per 100 g (34 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 0 g).

How many carbs are in Gomasio?

Gomasio has 7,9 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gomasio?

Gomasio contains 45 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

How much sodium is in Gomasio?

100 g contains 3 200 mg of sodium, 139 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3412940200070. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.