Gomasio
Packaged product Autres aliments Lima
Gomasio contains 555 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 14 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 555 kcal | |
| Total fat L | 46,8 g | 60 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 3 200 mg | 139 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18,8 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 7 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,8 gin the top quarter of autres aliments (median 6,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat46,8 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat6,5 gabove the median for autres aliments (median 1,9 g)
- Sodium3 200 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lima
- Barcode
- 5413788042332
- Quantity
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ferrero Duplo, Barres De Chocolats Ferrero | 555 | 6,1 g | 56 g | 33,5 g |
| Comptoir du cacao Comptoir du Cacao | 555 | 8 g | 45 g | 37 g |
| Dentelles Cacao 30 Pièces Chapon | 555 | 11 g | 28 g | 41 g |
| Frutti Di Mare Vobro | 555 | 4,8 g | 53 g | 35 g |
| Jalfrezi Mix Cofresh | 555 | 10 g | 50 g | 35 g |
| Ricciole classiche Aldi | 555 | 7 g | 53 g | 35 g |
| Be Kind Be Kind | 555 | 18 g | 27 g | 39 g |
| Andhra Mixture Telugu Food | 555 | 14 g | 46 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gomasio?
100 g of Gomasio has 555 kcal.
Is Gomasio high in protein?
Gomasio contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Gomasio?
Gomasio has 9,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gomasio?
Gomasio contains 46,8 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Gomasio?
100 g contains 3 200 mg of sodium, 139 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5413788042332. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.