Golden Cookie
Packaged product Sucres et desserts Oreo
Golden Cookie contains 490 kcal per 100 g. A serving, 3 cookies, 27.6 g (27,6 g) provides about 135 kcal.
Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 20,3 g | 26 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium L | 355 mg | 15 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 37,3 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 59 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber0,8 gbelow the median for sucres et desserts (median 2 g)
- Sugars37,3 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat20,3 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat8,9 gabove the median for sucres et desserts (median 5,5 g)
- Sodium355 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 7622201699383
- Label serving
- 3 Cookies (27.6 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Soy Chicken Chips Woolworths | 490 | 6,8 g | 54,8 g | 26 g |
| Biscoito chocolate Pit Stop | 490 | 8,1 g | 64,5 g | 13,2 g |
| Oat biscuits with cinnamon IKEA | 490 | 5,5 g | 59,7 g | 25,2 g |
| Double chocolate brownie We love cake | 491 | 6,6 g | 44 g | 31,1 g |
| White Choc Macadamia Cookie Cookieman | 491 | 5,4 g | 59,2 g | 25,6 g |
| Milk Chocolate with Rice Crispy Treats Compartés Chocolatier | 491 | 4,7 g | 60,7 g | 28 g |
| White Chocolate & Raspberry Dunnes Stores | 491 | 6,1 g | 62 g | 23 g |
| Solid milk chocolate Hershey's | 490 | 7,8 g | 58,8 g | 29,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Cookie?
100 g of Golden Cookie has 490 kcal. Serving, 3 cookies, 27.6 g (27,6 g): about 135 kcal.
How much protein is in Golden Cookie?
Golden Cookie contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,3 g in serving, 3 cookies, 27.6 g (27,6 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Golden Cookie?
Golden Cookie has 71,4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 37,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden Cookie?
Golden Cookie contains 20,3 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Golden Cookie?
100 g contains 355 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201699383. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.