Goldbären
Packaged product Sucres et desserts Haribo
Goldbären contains 343 kcal per 100 g. A serving, 25.0 g (25 g) provides about 86 kcal.
Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 397 kcal per 100 g across 138 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 46 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 91 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the top quarter of sucres et desserts (median 4,5 g)
- Sugars46 gbelow the median for sucres et desserts (median 51,6 g)
- Fat0,5 gin the lowest quarter of sucres et desserts (median 8,8 g)
- Saturated fat0,1 gin the lowest quarter of sucres et desserts (median 5,8 g)
- Sodium28 mgbelow the median for sucres et desserts (median 56 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
glucose syrup, sugar, gelatin, dextrose, fruit juice from fruit juice concentrate: apple, raspberry, strawberry, orange, lemon, pineapple, acidifier citric acid, sunflower oil, fruit and plant concentrates: safflower, spirulina, apple, elderberry, orange, blackcurrant, kiwi, lemon, chokeberry, mango, grape, passion fruit, aroma elderberry extract, glazing agent: beeswax white and yellow
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haribo Happy-Cola Haribo | 343 | 6,9 g | 77 g | 0,5 g |
| Haribo Goldbären Haribo | 343 | 6,9 g | 77 g | 0,5 g |
| Happy Cola Fruit Haribo | 343 | 6,9 g | 77 g | 0,5 g |
| Haribo grünis Haribo | 344 | 0,5 g | 86 g | 0,5 g |
| Cola playa Katjes | 344 | 0,1 g | 84 g | 0,2 g |
| Spaghetti fizz Haribo | 344 | 0,6 g | 86 g | 0,5 g |
| Vampire Haribo | 344 | 6,5 g | 78 g | 0,5 g |
| Katjes Katzen Pfötchen Katjes | 344 | 0,4 g | 85 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goldbären?
100 g of Goldbären has 343 kcal. Serving, 25.0 g (25 g): about 86 kcal.
How much protein is in Goldbären?
Goldbären contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,7 g in serving, 25.0 g (25 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 4,5 g).
How many carbs are in Goldbären?
Goldbären has 77 g of total carbohydrates per 100 g, including 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goldbären?
Goldbären contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Goldbären?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001686322840. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.