Goldband Selar
Packaged product Autres aliments MSDM
Goldband Selar contains 291 kcal per 100 g. A serving, 36 g (36 g) provides about 105 kcal.
Roughly 76 % of its calories come from protein, with 16 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 3 619 mg | 157 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 56,2 g | 112 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 8 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein56,2 gin the top quarter of autres aliments (median 7 g)
- Sugars1,2 gbelow the median for autres aliments (median 3,4 g)
- Fat5,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat3,2 gabove the median for autres aliments (median 1,9 g)
- Sodium3 619 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal19,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MSDM
- Barcode
- 4260147170028
- Quantity
- 36 g
- Label serving
- 36 g
- Category
- užkandžiai-prie-alaus
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Smoked Squid Fishka | 268 | 53 g | 10 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goldband Selar?
100 g of Goldband Selar has 291 kcal. Serving, 36 g (36 g): about 105 kcal.
Is Goldband Selar high in protein?
Goldband Selar contains 56,2 g of protein per 100 g (112 % of the 50 g Daily Value), or 20,2 g in serving, 36 g (36 g). About 76 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Goldband Selar?
Goldband Selar has 5,9 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goldband Selar?
Goldband Selar contains 5,3 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Goldband Selar?
100 g contains 3 619 mg of sodium, 157 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260147170028. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.