Gold bar

Packaged product Autres aliments Mcvities

Gold bar contains 518 kcal per 100 g. A serving, 18.3 g (18,3 g) provides about 95 kcal.

Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gold bar by Mcvities, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
518kcal per 100 g
5,5 gprotein
65 gcarbohydrates
26,2 gfat
95kcal in serving, 18.3 g (18,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 518 kcal
Total fat L 26,2 g 34 %
Saturated fat L 21,3 g 107 %
Sodium L 175 mg 8 %
Total carbohydrates L 65 g 24 %
Dietary fiber not reported
Total sugars L 48,1 g
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 50 %Fat: 46 %518kcal / 100 g
  • Protein 4 %
  • Carbohydrates 50 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gbelow the median for autres aliments (median 7 g)
  • Sugars48,1 gin the top quarter of autres aliments (median 3,4 g)
  • Fat26,2 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat21,3 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium175 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mcvities
Barcode
5000168218748
Label serving
18.3 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gold bar?

100 g of Gold bar has 518 kcal. Serving, 18.3 g (18,3 g): about 95 kcal.

How much protein is in Gold bar?

Gold bar contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1 g in serving, 18.3 g (18,3 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Gold bar?

Gold bar has 65 g of total carbohydrates per 100 g, including 48,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gold bar?

Gold bar contains 26,2 g of fat per 100 g, of which 21,3 g is saturated (107 % of the Daily Value).

How much sodium is in Gold bar?

100 g contains 175 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000168218748. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.