Goats cheese

Packaged product Produits laitiers et oeufs Aldi

Goats cheese contains 399 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 24 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 297 kcal per 100 g across 695 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Goats cheese by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
399kcal per 100 g
24 gprotein
2,2 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 33 g 42 %
Saturated fat L 25 g 125 %
Sodium L 720 mg 31 %
Total carbohydrates L 2,2 g 0,8 %
Dietary fiber not reported
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 2 %Fat: 74 %399kcal / 100 g
  • Protein 24 %
  • Carbohydrates 2 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of produits laitiers et oeufs (median 18 g)
  • Sugars0,5 gbelow the median for produits laitiers et oeufs (median 0,8 g)
  • Fat33 gin the top quarter of produits laitiers et oeufs (median 24 g)
  • Saturated fat25 gin the top quarter of produits laitiers et oeufs (median 17 g)
  • Sodium720 mgin the top quarter of produits laitiers et oeufs (median 520 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088600253329
Quantity
130 g
Category
Fromages de chèvre
Nutri-Score
D as computed by Open Food Facts

Ingredients

hard goats cheese

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Baskeriu Leclerc 400 22 g 1,5 g 34 g
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Goats Cheese Spanish Site Coronas 398 22 g 1 g 34 g
Queso azul de cabra andazul 401 23 g 9,7 g 30 g
Cubes de chevre Soignon 401 26 g 0 g 33 g
Tranches de chèvre Soignon 401 26 g 0 g 33 g
Honey tyme Henri willig 397 24 g 0,5 g 34 g
Geitenkaas belegen 50+ Albert Heijn 397 25 g 0 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Goats cheese?

100 g of Goats cheese has 399 kcal.

Is Goats cheese high in protein?

Goats cheese contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 18 g).

How many carbs are in Goats cheese?

Goats cheese has 2,2 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goats cheese?

Goats cheese contains 33 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).

How much sodium is in Goats cheese?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600253329. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.