Goat Cheese
Packaged product Produits laitiers et oeufs Yörem
Goat Cheese contains 299 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 23 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 272 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 17,7 g | 89 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 17,4 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 2 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,4 gabove the median for produits laitiers et oeufs (median 14,7 g)
- Sugars1,2 gabove the median for produits laitiers et oeufs (median 1 g)
- Fat25 gabove the median for produits laitiers et oeufs (median 21,4 g)
- Saturated fat17,7 gabove the median for produits laitiers et oeufs (median 14 g)
- Sodium1 000 mgbelow the median for produits laitiers et oeufs (median 1 140 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yörem
- Barcode
- 8717568710433
- Category
- Brined cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meshallad Esma | 304 | 26 g | 0,5 g | 22 g |
| Fromage en Saumure Pinar | 305 | 14,3 g | 0,1 g | 27,5 g |
| Бяло саламурено сирене от краве и биволско мляко Родна стряха | 288 | 17 g | 1 g | 24 g |
| Бяло саламурено краве сирене Пъстрогор | 284 | 14,9 g | 0,95 g | 24,5 g |
| Beyaz Peynir %60 - Weichkäse Erzurum | 281 | 12 g | 1 g | 25,5 g |
| Бяло саламурено сирене LB Bulgaricum | 276 | 17 g | 0,2 g | 23 g |
| Бяло саламурено сирене от краве мляко LB Bulgaricum | 276 | 17 g | 0,2 g | 23 g |
| White cheese Kaymakani | 276 | 17 g | 0,2 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goat Cheese?
100 g of Goat Cheese has 299 kcal.
Is Goat Cheese high in protein?
Goat Cheese contains 17,4 g of protein per 100 g (35 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 14,7 g).
How many carbs are in Goat Cheese?
Goat Cheese has 1,2 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goat Cheese?
Goat Cheese contains 25 g of fat per 100 g, of which 17,7 g is saturated (89 % of the Daily Value).
How much sodium is in Goat Cheese?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8717568710433. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.