Girolles
Packaged product Boissons Borde
Girolles contains 48 kcal per 100 g. A serving, 50 g (50 g) provides about 24 kcal.
Roughly 58 % of its calories come from carbohydrates, with 23 % from protein and 19 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 26 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47,8 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 406 mg | 18 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 58 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gabove the median for boissons (median 1,9 g)
- Fiber5,3 gin the top quarter of boissons (median 4,5 g)
- Sugars0 gin the lowest quarter of boissons (median 0,4 g)
- Fat0,8 gabove the median for boissons (median 0,7 g)
- Sodium406 mgin the top quarter of boissons (median 276 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Borde
- Barcode
- 3112300203429
- Quantity
- 455 g égouttés
- Label serving
- 50 g
- Category
- Chanterelles
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Girolles (Cantharellus cibarius), eau, sel, acidifiant : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Girolles Carrefour | 27 | 1,4 g | 1,8 g | 0,6 g |
| Chanterelles en morceaux Thiriet | 27 | 1,9 g | 1,5 g | 0,53 g |
| Girolles Leader Price | 27 | 2,1 g | 0,1 g | 0,8 g |
| Girolles Sabarot | 26 | 1,3 g | 1,7 g | 0,6 g |
| Girolles Deluxe Lidl Deluxe | 26 | 1,3 g | 1,5 g | 0,6 g |
| Girolles Excellence | 23 | 1,5 g | 0,5 g | 0,5 g |
| Girolles Sabarot | 73 | 3,8 g | 8,8 g | 1 g |
| Girolles Les Cèpenades | 22 | 2,4 g | 1,9 g | 0,23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Girolles?
100 g of Girolles has 48 kcal. Serving, 50 g (50 g): about 24 kcal.
How much protein is in Girolles?
Girolles contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,1 g in serving, 50 g (50 g). About 23 % of its calories come from protein. Compared with other boissons, that is above the median (median 1,9 g).
How many carbs are in Girolles?
Girolles has 5,4 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Girolles?
Girolles contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Girolles?
100 g contains 406 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3112300203429. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.