Girasol
Packaged product Graisses et huiles Girasol
Girasol contains 500 kcal per 100 g. A serving, 14.0 g (14 g) provides about 70 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 575 kcal per 100 g across 1 032 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 57,1 g | 73 % |
| Saturated fat L | 28,6 g | 143 % |
| Sodium L | 1 214 mg | 53 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of graisses et huiles (median 0,1 g)
- Sugars0 gin the lowest quarter of graisses et huiles (median 0,5 g)
- Fat57,1 gbelow the median for graisses et huiles (median 64,3 g)
- Saturated fat28,6 gin the top quarter of graisses et huiles (median 17 g)
- Sodium1 214 mgin the top quarter of graisses et huiles (median 200 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Girasol
- Barcode
- 7861048606165
- Label serving
- 14.0 g
- Category
- Margarines
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canola Life Harinera del Valle | 500 | 0 g | 0 g | 60 g |
| Sonne Esparcible a Base de Canola Sonne | 500 | 0 g | 0 g | 57,1 g |
| Margarina Girasol girasol | 500 | 0 g | 0 g | 57,1 g |
| Parkay, 60% vegetable oil spread Parkay | 500 | 0 g | 0 g | 57,1 g |
| Butter IMPERIAL | 500 | 0 g | 0 g | 60 g |
| Beurre M Classic | 501 | 0,5 g | 1 g | 55 g |
| Olive Spread Kerry Foods | 497 | 0,5 g | 0,6 g | 55 g |
| Vénusz margarin Vénusz | 497 | 0,5 g | 0,5 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Girasol?
100 g of Girasol has 500 kcal. Serving, 14.0 g (14 g): about 70 kcal.
How much protein is in Girasol?
Girasol contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 14.0 g (14 g). About 0 % of its calories come from protein. Compared with other graisses et huiles, that is in the lowest quarter (median 0,1 g).
How many carbs are in Girasol?
Girasol has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Girasol?
Girasol contains 57,1 g of fat per 100 g, of which 28,6 g is saturated (143 % of the Daily Value).
How much sodium is in Girasol?
100 g contains 1 214 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7861048606165. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.