Gio Bo
Packaged product Autres aliments Viet Hung
Gio Bo contains 202 kcal per 100 g. A serving, 100.0 g (100 g) provides about 202 kcal.
Roughly 62 % of its calories come from fat, with 32 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 6 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of autres aliments (median 7 g)
- Sugars1,6 gbelow the median for autres aliments (median 3,4 g)
- Fat14 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,4 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Viet Hung
- Barcode
- 3770025750064
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Doritos Flamas Doritos | 202 | 2,7 g | 24,2 g | 10,8 g |
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| Scottish loch trout fillets Specially Selected | 202 | 26 g | 0,5 g | 11 g |
| Shoestring Fries Best Choice | 202 | 2,4 g | 22,6 g | 11,9 g |
| avacados Aldi | 202 | 1,9 g | 1,9 g | 20 g |
| Boneless zings Pierce chicken | 202 | 16,7 g | 16,7 g | 7,1 g |
| Avocado Hass SuperValu | 202 | 1,9 g | 1,9 g | 20 g |
| Hachés de Veau à la Tomate Tendriade | 202 | 16,2 g | 2,2 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gio Bo?
100 g of Gio Bo has 202 kcal. Serving, 100.0 g (100 g): about 202 kcal.
Is Gio Bo high in protein?
Gio Bo contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 100.0 g (100 g). About 32 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Gio Bo?
Gio Bo has 3,1 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gio Bo?
Gio Bo contains 14 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770025750064. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.