Gingerbread
Packaged product Sucres et desserts Fazer
Gingerbread contains 482 kcal per 100 g. A serving, 4.3 g (4,3 g) provides about 21 kcal.
Roughly 58 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Added sugars L | 18,9 g | 38 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars30 gabove the median for sucres et desserts (median 21,6 g)
- Fat20 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat1,4 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Sodium480 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fazer
- Barcode
- 6416453084001
- Quantity
- 175 g
- Label serving
- 4.3 g
- Category
- seasonal-sweets
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, sugar, rapeseed oil, spices (cardamom, cinnamon, cloves), molasses, salt, raising agent (E500), emulsifier (soya lecithin), wheat fiber, flavouring. May contain milk, egg and other cereals containing gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de colza (canola)SelCinnamon
Frequently asked questions
How many calories are in Gingerbread?
100 g of Gingerbread has 482 kcal. Serving, 4.3 g (4,3 g): about 21 kcal.
How much protein is in Gingerbread?
Gingerbread contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,24 g in serving, 4.3 g (4,3 g). About 5 % of its calories come from protein.
How many carbs are in Gingerbread?
Gingerbread has 69 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gingerbread?
Gingerbread contains 20 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Gingerbread?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6416453084001. License: ODbL 1.0 (Open Food Facts). Source record dated 4 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.