Ginger cookie
Packaged product Sucres et desserts Fran&oli
Ginger cookie contains 211 kcal per 100 g. A serving, 50.0 g (50 g) provides about 106 kcal.
Roughly 62 % of its calories come from fat, with 26 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium | not reported | |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber L | 13,9 g | 50 % |
| Total sugars L | 4,8 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 26 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber13,9 gin the top quarter of sucres et desserts (median 2 g)
- Sugars4,8 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat12,7 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat6,3 gabove the median for sucres et desserts (median 5,5 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fran&oli
- Barcode
- 5900316552369
- Label serving
- 50.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Batard Acme Bread | 211 | 7 g | 42,1 g | 0,88 g |
| Tuna fishcakes Marks & Spencer | 211 | 10,7 g | 16,6 g | 11 g |
| Sweet Baguette Acme Bread Company | 211 | 7 g | 42,1 g | 0,88 g |
| Sausage Sweet Gianelli | 211 | 22,2 g | 0 g | 13,3 g |
| Anderson, Premium Ice Cream, Vanilla Anderson Dairy Inc | 211 | 4,2 g | 21,1 g | 12,7 g |
| Marion Blackberry Pie - No Sugar Added Remlinger Farms | 211 | 2,8 g | 28,2 g | 9,9 g |
| Dairy free frozen dessert choco pb cup Klimon | 211 | 2,6 g | 23,7 g | 12,3 g |
| Blueberry Peach Jam Stonewall Kitchen | 211 | 0 g | 52,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger cookie?
100 g of Ginger cookie has 211 kcal. Serving, 50.0 g (50 g): about 106 kcal.
How much protein is in Ginger cookie?
Ginger cookie contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,8 g in serving, 50.0 g (50 g). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Ginger cookie?
Ginger cookie has 11,9 g of total carbohydrates per 100 g, including 13,9 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger cookie?
Ginger cookie contains 12,7 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900316552369. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.