Ginger beer

Packaged product Boissons Saranac

Ginger beer contains 45 kcal per 100 ml. A serving, 12 oza, 355 ml (355 ml) provides about 160 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 39 kcal per 100 g across 140 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ginger beer by Saranac, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 ml
0 gprotein
11,8 gcarbohydrates
0 gfat
160kcal in serving, 12 oza, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 45 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 15 mg 0,7 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 11,8 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %45kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars11,8 gin the top quarter of boissons (median 9 g)
  • Sodium15 mgin the top quarter of boissons (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 45,1 kcal45 kcal
Protein 0 g0 g
Carbohydrates 11,8 g11,8 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 11,8 g11,8 g
Sodium 15,5 mg15 mg

Product details

Brand
Saranac
Barcode
00945442
Label serving
12 OZA (355 ml)
Category
Bière au gingembre
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, high fructose corn syrup, citric acid, natural & artificial flavors, sodium benzoate, (preserves freshness) and caramel color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Bundaberg, ginger beer Bundaberg 45 0 g 10,7 g 0 g
Bundaberg, Ginger Beer Eastman Chemical Company 45 0 g 10,7 g 0 g
Bundaberg, Ginger Beer Eastman Chemical Company 45 0 g 10,7 g 0 g
Ginger beer Bundaberg 45 0 g 10,7 g 0 g
Ginger beer Bundaberg 45 0 g 10,7 g 0 g
Ginger Beer Cascade 45 0 g 10,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ginger beer?

100 ml of Ginger beer has 45 kcal. Serving, 12 oza, 355 ml (355 ml): about 160 kcal.

How much protein is in Ginger beer?

Ginger beer contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 12 oza, 355 ml (355 ml). About 0 % of its calories come from protein.

How many carbs are in Ginger beer?

Ginger beer has 11,8 g of total carbohydrates per 100 ml, including 0 g of fiber and 11,8 g of sugars.

How much fat is in Ginger beer?

Ginger beer contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Ginger beer?

100 ml contains 15 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 août 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1787224. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 00945442. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2022. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.