Giaourti
Packaged product Autres aliments DELTA
Giaourti contains 112 kcal per 100 g. A serving, 140.0 g (140 g) provides about 157 kcal.
Roughly 51 % of its calories come from carbohydrates, with 35 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 10 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 51 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gbelow the median for autres aliments (median 7 g)
- Fiber10 gin the top quarter of autres aliments (median 1,9 g)
- Sugars10 gabove the median for autres aliments (median 3,4 g)
- Fat4,2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,5 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DELTA
- Barcode
- 5201037712781
- Label serving
- 140.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Labneh Alreef | 112 | 6,9 g | 8,9 g | 5,4 g |
| Pom' grenaille Saint-Éloi | 112 | 2,3 g | 16,3 g | 3,7 g |
| Rôti porc froid Marcadona | 112 | 11 g | 3,2 g | 6,3 g |
| Whey isolado cappuccino - Dux - Dux Dux | 112 | 24 g | 2,2 g | 0,8 g |
| California XL Crunch Eat Happy | 112 | 3,2 g | 23 g | 1 g |
| Choux farcis Eismann | 112 | 8 g | 4 g | 6,5 g |
| Bio Joghurt Schwarzwaldmilch | 112 | 4,3 g | 16,1 g | 3,1 g |
| Purple betterave Pikoù Panez | 112 | 1,5 g | 26 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Giaourti?
100 g of Giaourti has 112 kcal. Serving, 140.0 g (140 g): about 157 kcal.
How much protein is in Giaourti?
Giaourti contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 5,5 g in serving, 140.0 g (140 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Giaourti?
Giaourti has 14 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Giaourti?
Giaourti contains 4,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201037712781. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.