Gerlinéa
Packaged product Autres aliments Gerlinéa
Gerlinéa contains 433 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 130 kcal.
Roughly 51 % of its calories come from carbohydrates, with 30 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 33 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 51 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of autres aliments (median 6,9 g)
- Fiber5,3 gin the top quarter of autres aliments (median 1,8 g)
- Sugars33 gin the top quarter of autres aliments (median 3,5 g)
- Fat14 gabove the median for autres aliments (median 6,4 g)
- Saturated fat2,2 gabove the median for autres aliments (median 1,9 g)
- Sodium300 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerlinéa
- Barcode
- 5410063002883
- Label serving
- 1 portion (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Party Smack Mix Harry & David | 433 | 10 g | 66,7 g | 16,7 g |
| Probiotic Trail Mix Southern Grove | 433 | 6,7 g | 60 g | 20 g |
| Fondant au chocolat noir Marie Morin | 433 | 5,6 g | 32 g | 31 g |
| Amaretti Metro Chef | 433 | 6,4 g | 77,5 g | 10,2 g |
| joy böl Kellogg's | 433 | 18,3 g | 56,7 g | 16,7 g |
| Muddy Bites Muddy Bites | 433 | 6,7 g | 70 g | 15 g |
| Rye + Everything Nordic Crisps | 433 | 16,7 g | 46,7 g | 23,3 g |
| Rascally rasbery lumps Pascall | 433 | 4 g | 75,2 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gerlinéa?
100 g of Gerlinéa has 433 kcal. Serving, 1 portion, 30 g (30 g): about 130 kcal.
Is Gerlinéa high in protein?
Gerlinéa contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 30 g (30 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Gerlinéa?
Gerlinéa has 54 g of total carbohydrates per 100 g, including 5,3 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gerlinéa?
Gerlinéa contains 14 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Gerlinéa?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410063002883. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.