Gemüseschnitzerl
Packaged product Autres aliments iglo
Gemüseschnitzerl contains 220 kcal per 100 g. A serving, 100 g (100 g) provides about 220 kcal.
Roughly 49 % of its calories come from fat, with 42 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,9 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 42 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for autres aliments (median 6,9 g)
- Fiber2,2 gabove the median for autres aliments (median 1,8 g)
- Sugars0,9 gbelow the median for autres aliments (median 3,5 g)
- Fat12 gabove the median for autres aliments (median 6,4 g)
- Saturated fat4,1 gabove the median for autres aliments (median 1,9 g)
- Sodium600 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iglo
- Barcode
- 9000143329328
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fricadelle de volaille Saint Alby | 220 | 14 g | 6,7 g | 15 g |
| Croquetas artesanas de espinacas FRIPOZO S.A. | 220 | 3,3 g | 25 g | 11 g |
| Sour Dough Red Bard | 220 | 7,3 g | 43,9 g | 1,2 g |
| Scampi Young's | 220 | 9,3 g | 27,6 g | 7,8 g |
| Chocoflan Treat Shop | 220 | 3,7 g | 36,6 g | 7,3 g |
| Zalmfilet Ah | 220 | 19 g | 0 g | 16 g |
| Chouquettes E. Leclerc | 220 | 6,3 g | 16 g | 14 g |
| Haché-végé sans boeuf President's Choice | 220 | 20 g | 6 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüseschnitzerl?
100 g of Gemüseschnitzerl has 220 kcal. Serving, 100 g (100 g): about 220 kcal.
How much protein is in Gemüseschnitzerl?
Gemüseschnitzerl contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,8 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Gemüseschnitzerl?
Gemüseschnitzerl has 23 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüseschnitzerl?
Gemüseschnitzerl contains 12 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Gemüseschnitzerl?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9000143329328. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.