Gemüseschnitzel

Packaged product Autres aliments Nature‘s Gold

Gemüseschnitzel contains 225 kcal per 100 g. A serving, 75 g (75 g) provides about 169 kcal.

Roughly 49 % of its calories come from fat, with 41 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

225kcal per 100 g
5,5 gprotein
23 gcarbohydrates
12 gfat
169kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 12 g 15 %
Saturated fat L 5,4 g 27 %
Sodium L 590 mg 26 %
Total carbohydrates L 23 g 8 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 41 %Fat: 49 %225kcal / 100 g
  • Protein 10 %
  • Carbohydrates 41 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gbelow the median for autres aliments (median 7 g)
  • Sugars1 gbelow the median for autres aliments (median 3,4 g)
  • Fat12 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat5,4 gabove the median for autres aliments (median 1,9 g)
  • Sodium590 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature‘s Gold
Barcode
4061459885804
Label serving
75 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gemüseschnitzel?

100 g of Gemüseschnitzel has 225 kcal. Serving, 75 g (75 g): about 169 kcal.

How much protein is in Gemüseschnitzel?

Gemüseschnitzel contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 4,1 g in serving, 75 g (75 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Gemüseschnitzel?

Gemüseschnitzel has 23 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüseschnitzel?

Gemüseschnitzel contains 12 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

How much sodium is in Gemüseschnitzel?

100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459885804. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.