Gemüsepaella

Packaged product Repas et plats Bio-Zentrale

Gemüsepaella contains 337 kcal per 100 g. A serving, 60 g (60 g) provides about 202 kcal.

Roughly 86 % of its calories come from carbohydrates, with 11 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 139 kcal per 100 g across 327 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüsepaella by Bio-Zentrale, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
337kcal per 100 g
8,5 gprotein
69 gcarbohydrates
1,2 gfat
202kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 337 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 1 700 mg 74 %
Total carbohydrates L 69 g 25 %
Dietary fiber L 8,1 g 29 %
Total sugars L 11 g
Added sugars L 0 g 0 %
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 86 %Fat: 3 %337kcal / 100 g
  • Protein 11 %
  • Carbohydrates 86 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gin the top quarter of repas et plats (median 6,8 g)
  • Fiber8,1 gin the top quarter of repas et plats (median 1,2 g)
  • Sugars11 gin the top quarter of repas et plats (median 1,2 g)
  • Fat1,2 gin the lowest quarter of repas et plats (median 4 g)
  • Saturated fat0,3 gin the lowest quarter of repas et plats (median 0,8 g)
  • Sodium1 700 mgin the top quarter of repas et plats (median 352 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio-Zentrale
Barcode
4005009101297
Quantity
60 g
Label serving
60 g
Category
Paella
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

67% Instant Langkornreis* parboiled, 8% Tomaten*, 7% Karotten*, 6% Paprika*, Meersalz, Kürbis*, Röstzwiebeln*, Lauch*, Steinpilze*, 1 % Kurkuma*, Knoblauch*, Rosmarin*, 0,2% Petersilie*, schwarzer Pfeffer*. *aus kontrolliert-ökologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesSelAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gemüsepaella?

100 g of Gemüsepaella has 337 kcal. Serving, 60 g (60 g): about 202 kcal.

How much protein is in Gemüsepaella?

Gemüsepaella contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 5,1 g in serving, 60 g (60 g). About 11 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 6,8 g).

How many carbs are in Gemüsepaella?

Gemüsepaella has 69 g of total carbohydrates per 100 g, including 8,1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüsepaella?

Gemüsepaella contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Gemüsepaella?

100 g contains 1 700 mg of sodium, 74 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4005009101297. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.